Showing posts from October, 2011

The Future of Self-Improvement, Part II: The Dilemma of Coaching Yourself :: Articles :: The 99 Percent

Moving Forward In Rowing

In the boat: Time Trial & Why I Row

Bled Time Lapse: Very Cool Little Creatures

Rowing Update: trending upwards

Training during the week

A bit of 'Whack-a-do & Side-by-each'

Lab Test: Here's To Finding New Levels Of Performance

Tapping Into Team Energy

MTB Head Butt

Heart Starter

A Great Event: Alcoa Corporate Head of River

Back in action, but not without some challenges.